Fitness

A place to talk about fitness and health on Farcaster.

Lead Clank @clankpad || Midwest mom in a California dad bod || Ruthlessly pro Farcaster

How is one properly done and actually counts as one? 😅

I'm in. Recently started working on this to rehab a long-time injured shoulder. Would be great to have some extra social pressure to keep at it.

Currently at 6

advice to anyone who wants to go from 0 to 1 (the hardest part of this challenge imo): do negatives. a lot of negatives

icebreaker.xyz/0xen |
https://gallery.so/Oxen/galleries | https://opensea.io/collection/farcats

I’m in. Have done it multiple times over the years and right now probably can’t do 1. See you in 6 months

I am currently at zero and accept your challenge. Still fixing both my shoulders. Been at it for about a year but feel very confident they will work for pull ups again by Jan 1.