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Dawnia AKA Letsglitchit
@letsglitchit
My wife and I have always had a pretty weird nocturnal sleep schedule, lately we’ve been experimenting with having two 4 hour sleep periods in a day instead. Think it’s been going pretty well! My back feels less painful laying down for shorter periods and we get more sunshine.
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Jawa
@jawa
Glad it’s working well! I have done it most of my life and only recently learned the term for it: biphasic sleep.
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