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Jasonš©
@jasonophoto
Dragging my sleepy ass to physical therapy this morningā¦ who wants an 8 AM PT appointment anyway? Must be why they were the only options left when I called to schedule my appointments here in Hawaii.
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Vera Faye
@verafaye
8 am is inhumane for physical therapy haha. I spent almost a year after a brain bleed. the morning ones were always the worst! what a lovely photograph. so moody! how's your recovery going?
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Jasonš©
@jasonophoto
Definitely a rough start to the day, but at least the evaluation has me on track for my recoveryā¦ range of motion milestone reached. This week, weāre back home on Oahu, so the focus is on the rehab. š¤š¼šš¢ A brain bleed? That sounds scary!
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Vera Faye
@verafaye
congratulations, Jason! thatās huge! šš«¶ it was terrifying, but a significant part of my past. it really gave me an opportunity to learn about self care. life is funny that way. hope thereās some rest happening at home too!
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Jasonš©
@jasonophoto
No rest for the wickedā¦ by the time you add up all the exercises I need to do three times a day, plus the 5x extension focus to maintain the legās full extension, plus the 30 minutes on, 30 minutes off cold compression for pain management and swelling, itās like a full-time job. A little hard to rest when it feels like something to do every 30 minutes.
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Vera Faye
@verafaye
healing really is a full time job! š«¶
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