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marlo
@marlo
iβve done an incredible amount of trauma healing over the past several months, but the pain in my heart is giving some pretty intense final boss energy that is challenging to deal with when i tune into it my body braces for death and starts to go into shock focusing on my solar plexus instead, feeling ever-expanding amounts of self love and self worth, then allowing that to push upward seems to help emdr time β€οΈβπ₯
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jameswyper
@jameswyper
sending love π©΅πΈππΌπ
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