yesterday vs right now

finally back in the uk 🇬🇧

i will be filming some workouts tomorrow to share throughout the week

i’m thinking of doing a series of  “how to use different gym equipment” as well as just at home workouts would that be helpful?? lmk

have a restful sunday fam 💜

hi im naomi 11x british triple jump champion documenting my story onchain!

join /actrackclub

 - https://bento.me/naomimetzger


Curious to know what you consider to be underrated pieces of gym equipment and how you use them

ooo i really like that idea! 

when rehabbing i learned so many underrated but important exercises which i still use now so i will show some of them 👏🏾

Building Higher apparel at High Line 🧢 
Host at /clickcast /cpg || Husband to @shiwen