yesterday vs right now

finally back in the uk 🇬🇧

i will be filming some workouts tomorrow to share throughout the week

i’m thinking of doing a series of  “how to use different gym equipment” as well as just at home workouts would that be helpful?? lmk

have a restful sunday fam 💜

hi im naomi 11x british triple jump champion documenting my story onchain!

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 - https://bento.me/naomimetzger


glad you had safe travels though 💪🏽

nah the uk weather is so so bad the way my melanin left my body as soon as the plane landed… back on vitamin d supplements now

*looks at pic on the left.. reads caption* no place like home💀 jk jk

Writer. Social impact consultant working on skills and employment. Book Mother | Line out now with Verve Poetry Press

ahh how exciting!!

im almost through my level 2 personal training course now so can deffo post some workout tips, stay tuned ☺️

I want to get fit before my wedding in a month, so just joined a gym. Workout tips would be welcome 😊

thankyou! yess more to come, i went to Sardinia with my family ☺️

Welcome back home, I need to get back in shape so i look forward to your workouts.
Where were you with that beautiful sea?

ooo i really like that idea! 

when rehabbing i learned so many underrated but important exercises which i still use now so i will show some of them 👏🏾

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Curious to know what you consider to be underrated pieces of gym equipment and how you use them

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i think beginner friendly for the how to series! just want to experiment and gauging what would be helpful ☺️

Hi Naomi
Yes it'll be really helpful but will you be making it beginner friendly or your going for something more experienced friendly

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