The Success Syndicate

Hi success fam 👋 first time caller long time listener

I’ve let my health slip by the wayside a little this past 1.5 years and I’ve pledged to change that. I have a smol bet against Limes that I’ll drop 15 lbs by mid December. In the end it’s less about the weight and more about the sustainable changes in pursuit of better health

Let’s get it

Building Higher apparel at High Line 🧢 
Host at /clickcast /cpg || Husband to @shiwen

As somebody who is used to gaining and losing weight rapidly, I recommend giving yourself sustainable changes that are actionable over the long term so you can maintain the weight loss you will achieve! Cheering you on!

/serendipity | Founder of /fcny | Building a personalized health app powered by AI

Thanks Karo! Inevitably I’ve yoyo’d my fair share and I’ll eventually find the angle I hadn’t considered. Certainly trying though :)

Makes no difference to me unfortunately. I’ve been working on my finger strength lately so that I can hopefully do tougher and tougher climbs as my weight comes down

At my peak I could do 2 pull ups hanging from my finger tips

Not sure if this will be the same for you but I’ve noticed that knowing I’m going to be photographed on the regular has helped me be more consistent than anything else that’s “free” 😅