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Content
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Naomi
@afrochicks
instead of a story time i want to do a AMA in january i had a serious quad injury and in june i became british triple jump champion for the 11th time! i believe that my comeback was due to these five things: 1. research 2. diet 3. sports psychology/ mental preparation 4. intensive rehab 5. rest and recovery ask me anything!
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Jason
@jachian
At any point did you ever consider quitting? Did you end up coming back stronger from the injury or are you still not quite 100%?
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Naomi
@afrochicks
i wanted to quit when i lost my sponsor in 2021 athletics is much harder without sponsorship, also when i had a bad experience moving groups i wanted to quit but my current coach helped me through those feelings twice haha and i think i have alot of potential so i dont want to stop until i have reached it! i am stronger in all my strength testing and lifts than before the injury. i haven’t tested my speed yet and i still need to make some improvements with my jumping as i am still rusty after the time out! my PB is still from 2022 tho so looking to beat that next year 🙏🏾
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