Fitness

A place to talk about fitness and health on Farcaster.

Grip training this morning with wall traversing

Building Higher apparel at High Line 🧢 
Host at /clickcast /cpg || Husband to @shiwen

My grip strength is non-existent. What would you suggest for training it, without having a wall like that nearby?

Tbh mine started very weak too, but primarily got stronger rock climbing

I would say grabbing heavier and heavier things that don’t have handles. Maybe opening pickle and sauce jars lol

Crypto enthusiast, ethics, movies and photography.

Founder of /gentlemanswagers

lol quite the opposite. I gravitate to exercises and sports that require the least amount of gear to get started

I thought I was gonna get some high tech gadget recommendation. "try grabbing things that don't have handles" 😂 😂 

I mean, it does make sense. But I didn't expect this :)

Thx