Running

Different POVs:

- in July I ran 190 Km (118 miles)
- in July I burned 11000 kCal
- in July I sweated 23 litres (6 US gallons)

the third one sounds scary... 😱

Farcaster OG | Building avascan.info | Growing /routescan / superscan.network | host /block-explorers /nolactose

Rome, Metropolitan City of Rome Capital, Italy

Weight with a Renpho scale. 
BMI is a formula. 
Time, km, kcal from Apple Watch. 
Temp and humidity from Eve Weather. 
Intake with number of sips. 
All the rest are derived with formulas.