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Ivana Verle
@ivenka
Let’s talk about improv! I’ve been learning, performing and coaching improv comedy for a few years now and people often tell me how courageous I am, that they could never do it. Truth is, anyone can do improv and benefit greatly from it. Studies show it helps boost confidence and creativity, decrease anxiety and much more. Why not give it a try? 🙃 https://www.psychologytoday.com/intl/blog/play-your-way-sane/202303/7-research-backed-benefits-of-improv-comedy?amp
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y0b
@y0b
I wouldn't say never, but I admit it feels a bit daunting... At this moment I would rate my chances of trying the benefits of an ice bath as higher than trying improv... But maybe the ice bath can give me courage to try improv? 🧊 😆 🤔 10 $RARE
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Ivana Verle
@ivenka
😂😂😂
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y0b
@y0b
I recently saw @maribgirl videos of her ice bath and seemed interesting. She did improv first though... 🙃 1500 $degen 50 $RARE
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