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erica
@heavygweit
body doubling + daily movement + journaling + eating protein when i take my meds (+ actually taking meds consistently) has been a killer combo for focus these last few days
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erica
@heavygweit
however my sleep has drastically suffered as my body gets used to consistent stimulant consumption 🫠next step - caffeine reduction
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hawaii🎩ðŸŽ
@ihawaii.eth
yup..same here...in progress!
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