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https://opensea.io/collection/fitness-8
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Matt Wilkins
@mw
Overrated: exercise Underrated: physical activity Most people fail fitness because they think it can only be achieved in a gym WRONG Any activity that requires physical movement is good enough for exercise Find something you enjoy doing & are motivated to improve at - do that thing ever day That’s the secret
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Metaphorical
@hyp
💯 Also overrated, having to crush it! Doing anything is 1000 times better than nothing. Once i learned this, i no longer feared activity. Just enjoy it! 333 $degen (if you want to crush it, that’s cool too, it can be fun no judgement)
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Matt Wilkins
@mw
Exactly!
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Metaphorical
@hyp
In fact, there is plenty to gain in the absence of pain!
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