keccers
@keccers.eth
Traveling. And if that wasn’t a disease vector enough there’s a nasty flu going around. I don’t want to get that. Here’s what I’m doing N95 MASK self explanatory; will wear in plane COFIX NASAL SPRAY https://cofixrx.com/ Antibacterial gel you huff. Coats your airway and the and kills any nasty you might inhale. VIT C POWDER Kind of a cope. C can’t be stored in the body, so you can take a lot and just pee it out. Makes me feel better and gets me drinking… WATER Flights are dry. You get sick easier when it’s dry. Staying hydrated is just good to prevent you from gettinf sick. https://www.colorado.edu/today/2023/02/23/tend-get-sick-when-air-dry-new-research-helps-explain-why Never drink the water they give you on planes. Buy or fill up a bottle before you board. The inflight stuff is disgusting https://pjvogt.substack.com/p/wait-should-i-not-be-drinking-airline
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Hugo Montenegro
@hm
This is great. Getting sick is a major hit that I try to prevent. good tips!
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