higher-athletics

H I G H E R   L I F T I N G
D A Y   0 0

Chest day: https://strava.app.link/t2GuhYK10Lb
Feeling: ⬆️ PR on Chest Fly
Notes: Easier to get PR’s after consuming carbs. Morning workouts while fasted are better for fat burning.

No pic today 🏋️

H I G H E R   L I F T I N G
D A Y   0 1

Arms day: https://strava.app.link/7XEkwyXi2Lb
Feeling: ⬆️ PR on Skullcrushers, rep PR on curls superset
Notes: In the world of progressive loading, more reps = more gainz

Keep em coming

VP Product & Design @transientlabs • Co-host of The Game Cellar • FID 1,551

founder operatingsystem.io | eth c/o 2015 | @ganbrood hoarder | working on /higher /higher-athletics /openventures /smoke /bogus @lerandomart @forgio

progressive loading + supersets incoming today 😅

🎙️ /farsidefm | 🎨 /enlightendarts | agent @callusfbi

Welcome to the other foxcaster profile.
/shibuya

shibuya.film