H I G H E R   L I F T I N G
D A Y   0 0

Chest day: https://strava.app.link/t2GuhYK10Lb
Feeling: ⬆️ PR on Chest Fly
Notes: Easier to get PR’s after consuming carbs. Morning workouts while fasted are better for fat burning.

No pic today 🏋️

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Arms day: https://strava.app.link/7XEkwyXi2Lb
Feeling: ⬆️ PR on Skullcrushers, rep PR on curls superset
Notes: In the world of progressive loading, more reps = more gainz

Keep em coming

VP Product & Design @transientlabs • Co-host of The Game Cellar • FID 1,551

Welcome to the other foxcaster profile.
/shibuya

shibuya.film