It’s not all fun and games regularly notching those perfect sleep scores 

I slept through this like a baby. I also recently slept through a flood alarm that went off at my parents house. If I am sleeping when disaster hits I will die. 🤗

The Farcaster formerly known as Kchamp. Books, beats, bodybuilding, bright ideas and beautiful things.

katherinechampagne.com

Texas is out of control with these alerts. I feel too guilty to turn them off but I completely understand why you would. They hit that blast button for ANYTHING.

truemed.com | @coinbase | @dropbox | gazzini.com

What are you going to do with the emergency alerts? Grab your machete, rush outside & start swinging?

... Ok now I'm talking myself back into re-enabling them...

Oh this desperately needs to happen. What I am looking at is the Way, the Truth, and the Light and far I have strayed from the path. Negative notification hygiene