Fitness

A place to talk about fitness and health on Farcaster.

I tried BJJ today for the first time with my state trooper friend at 10th Planet.

It was fun! I was feeling good, so I told him to actually try hard on the last few drills.

Totally humbled.

grappling

truemed.com | @coinbase | @dropbox | gazzini.com

The first lesson at jiu-jitsu / judo should be how to properly fall, so that you don't injure yourself.

incredible and welcome

as an FYI, if you're interested there is a /grappling channel

if you have questions/want motivation

was it gi or no gi?

10th Planet generally produces a lot of high level grapplers, so you had an extra difficult first day. 

Do you plan to go back?