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Content
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Erik
@eriks
asked gpt for weekly workout routine for toning muscles and strength with no equipment - can’t rely on it as a nomad what do we think about day one?
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Erik
@eriks
update: nice lil workout we made it through 2 sets, gonna need to ease in lol
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Saadiq
@saadiq
Always a challenge getting into the routine independently. I always struggle between the workout I wish I was doing regularly but decimates me to start vs the β€œeasy” thing I could do every day. Persistence over perfection.
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Erik
@eriks
πŸ’―πŸ’―πŸ’― appreciate u sharing 10 $degen
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