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Erik
@eriks
asked gpt for weekly workout routine for toning muscles and strength with no equipment - canโt rely on it as a nomad what do we think about day one?
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Erik
@eriks
update: nice lil workout we made it through 2 sets, gonna need to ease in lol
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Saadiq
@saadiq
Always a challenge getting into the routine independently. I always struggle between the workout I wish I was doing regularly but decimates me to start vs the โeasyโ thing I could do every day. Persistence over perfection.
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Widowmaker1320๐ฉโจ๐ญ
@widowmaker1320
This is a great idea. Doc wonโt let me hit the gym for another 5 months. This is something I could do also. Thanks bro! 69 $degen 250 $farther
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