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dylan.neo 🎩
@dylang
Pull-ups and pistols today. 100 neutral grip pull-ups and 40 pistols squats (per leg). 20 rounds: 5 pulls + 2 pistols; 3 minutes rest Total time: 1h 4m
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Nicolas
@calisthenics
Let’s go!
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Harold Holness
@coach-holness
💪🏾💪🏾💪🏾
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Ojas
@ojas202
nice form with full ROM, lit bro💪 🔥
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