Content
@
0 reply
0 recast
0 reaction
dylan.neo 🎩
@dylang
Ran 4.39 miles and did 10 pushups every three minutes. Done in 41m 33s, and a total of 150 pushups.
1 reply
0 recast
1 reaction
Harold Holness
@coach-holness
This is great- loving these workouts. I used to this with my best friend in college during the summer after the gym. We would do a 5k with a different movement in every four corners of the track (ex. Push-ups/jump rope/squats…) it made running fun.
1 reply
0 recast
1 reaction
