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dylan.neo ๐ŸŽฉ pfp
dylan.neo ๐ŸŽฉ
@dylang
Tonightโ€™s garage sesh: weighted pull-ups, weighted dips, pistols, l-sits, and standing rollouts.
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Matt Wilkins pfp
Matt Wilkins
@mw
Weight pull-ups and weighted dips are a cheat code for upper body mass ๐Ÿ’ช
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dylan.neo ๐ŸŽฉ pfp
dylan.neo ๐ŸŽฉ
@dylang
๐Ÿ˜ˆ ๐Ÿ˜ˆ ๐Ÿ˜ˆ
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