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dylan.neo ๐ฉ
@dylang
Tonightโs garage sesh: weighted pull-ups, weighted dips, pistols, l-sits, and standing rollouts.
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Matt Wilkins
@mw
Weight pull-ups and weighted dips are a cheat code for upper body mass ๐ช
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dylan.neo ๐ฉ
@dylang
๐ ๐ ๐
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