Fitness

A place to talk about fitness and health on Farcaster.

Hammer Time!!!

I was already weak and done with my set before i realized i didn’t do a video and was looking super pumped already.

Personally, crossing your arms to the front of your chest instead of straight seems to hit the brachialis more, i recommend trying.

Building /fc-africa || Project Manager || Biotechnologist || GYM BRO. Culture eats Strategy for Breakfast. Founder /ftc

Whatever your decentralized, borderless, neutral, censorship-resistant open blockchain question is, the answer is YES… to Crypto!

Thank you
I think i added more months though

oh and 325 $DEGEN for your last week on the hypersub

great choice of sound, happy hammering bro

Lover of random gems, greenery, nature, pets & flowers. Fueled by good music, clean eats, strong health & Web3 dreams

Sometimes the best sets are the ones no camera caught. That’s real gym spirit ser

Interesting, i don’t think i could do it with heavy weight though😫

How about some "popeye" curls?

https://www.youtube.com/watch?v=SEUK6ZRZR2I

The problem is really just getting to the gym

All your videos do motivate me to restart my fitness journey but I am too lazy

This dude is eating metal straight out of the oven😂

My daily dose of motivation

Would try it out...I want my biceps to grow bigger and ripped