Books

Just finished Outlive.

I don’t think I’ve ever found a book as depressing and motivating.

don't be too disillusioned by the book, it got a lot of things right but also a lot of them wrong

e.g., we have a lot of solid dieting data *that works* both on the population and on the individual levels

here's my thorough review yabc.borodutch.com/outlive

cto @ bwl.gg (lunchbreak.com), 80M+ users (bdut.ch) 🙏 built @remindme, @mintit, @gpt, @healthbot, farcantasy.xyz

thank you for your service 🫡

any (other) recommendations in the area of nutrition and health?

fortune cookie casts, memes, parenting, building frames, /framedl & /framedl-pro