Fitness

A place to talk about fitness and health on Farcaster.

What does someone stand to lose without muscle mass? 

Was asked this and was taken aback. Curious what your take is

Network-state physician always trying to learn, passionate about healthspan and longevity.

The Farcaster formerly known as Kchamp. Books, beats, bodybuilding, bright ideas and beautiful things.

katherinechampagne.com

Becomes harder to regulate blood sugar levels, more likely to develop type 2 diabetes. @dromar.eth thoughts on this?

Yup very strong correlation. Usually muscles are one of the first sites of insulin resistance. Starts much earlier than other organs.