Join the movement, create a better everything, all we need to do is keep building. seemore.tv/free/fc/justbuild /justbuild /powermonday. 

My information consumption is gluttonous and undisciplined and has harmed my life as much as its enhanced it. 😬

In a remarkable act of self control (for me) this morning I made an executive decision I simply do not need to know WHY a bunch of different mosquito borne illnesses are on the rise in 🇺🇸 

(But they are so wear bug spray or whatever)

The Farcaster formerly known as Kchamp. Books, beats, bodybuilding, bright ideas and beautiful things.

katherinechampagne.com 

Aedes aegypti, the mosquitos with the white legs. Those are the ones to watch out for.

Spent 2 years in Grenada and a couple friends there got Dengue and Chikungunya (both also on the rise here). It’s been >10 years and they still have muscle and joint soreness.