Wellness

i can't speak highly enough of just taking l-theanine in the morning along with coffee

game changer for my energy levels

Fun havoooooooor | Co-creator of the universe | FuckANiche.com | prev @forefront

i think it would still be beneficial, people note that it provides higher levels of mental clarity

however the reason why i like it is that it seems to stop caffeine crash from occurring in the afternoons ☻

I try to avoid coffee (pls don't kill me).. would l-theanine alone be beneficial?

Same. Especially for taking the edge off the coffee, reducing jitteriness, and improving focus.

janitor@ /middle-mgmt // inquiring in /inquiry // web3 law stuff // free Ross // free Assange // ☮︎ Ξ ✧

lovelight.eth.limo

it doesn’t provide energy but it does provide increased clarity while also seeming to stop a caffeine crash from happening

so if you take it at night it makes you sleepy if you take it in the morning it wakes you up??

are you neurodivergent at all? curious about this now. I had to quit coffee because it made me anxious and fast.