Fitness

A place to talk about fitness and health on Farcaster.

benched 45 pound plates for the first time in a couple of years

feeling very good about that

The Farcaster formerly known as Kchamp. Books, beats, bodybuilding, bright ideas and beautiful things.

katherinechampagne.com

blockspace babe. cultural attaché from ‘06 twitter. adjacent possible fanatic. writing at https://paragraph.xyz/@jdl

🌐 UTC–5

congrats! where’s our overhead press at

Driving growth with passion 🏎  | /wevibe 🤙 | Make kindness the norm

two total, it’s been a minute since i lifted seriously but we are so back