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Content
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Drake
@drake2024
Aerobic exercise or cardio refers to physical activities that increase the heart rate and breathing and are usually performed for a long time. These types of exercises are very beneficial for cardiovascular health and can help you lose weight, improve endurance, and increase energy.
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mamad
@mamadamin
I didn't know how interesting, thank you for this information
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Goli🎭
@akam
Professional information
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Ebrahim
@ee64546454ee
Aerobic exercise is very good and good for health. Exercise is good for health
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Artin🎭
@artinmohamadi
Aerobic exercise or cardio refers to physical activities
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Mahdi
@mrcod
Good Sport 88 $DEGEN
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Milad-ba
@jennifer-joz
Professional information 👌
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Hari ⛓🎭🔵🔮🐹
@asrin
Aerobic exercises strengthen the function of the heart and lungs by increasing the heart rate and improving blood flow.
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amirapo
@amirapo
. Regular aerobic exercise can also boost mood and energy levels, making it an essential component of a healthy lifestyle.
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Zhin🐹🎭
@zhinx
One of the main benefits of aerobic exercise is improving heart health
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Zahra
@zahra4038
Speed fast
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Mo🍖ad 🎩⬆️🍩 ⛓️
@mohamad592
Sports direct drop off and get a new one
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ali15
@ali15
Healthy information.
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Farhad 🐹
@faaaz72
I hope I can start exercising soon. Thank you for your useful article
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SHA2OW
@sha2ow
Running is the one of my favorite workouts 🤩
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UZIZU
@uzizu
one of best workouts
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Ayhan
@ayhan98
Aerobic is good for health
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WonderSam 🎩 🎭
@racademy.eth
👍
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Sarina🎩🔵🎭🍖
@sarina10
veery good
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Mandana
@mandana
Cardio is a fat burner and helps blood circulation and cell rejuvenating 👌🏻 21 $DEGEN
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