Content
@
0 reply
0 recast
0 reaction
Drake
@drake2024
Aerobic exercise or cardio refers to physical activities that increase the heart rate and breathing and are usually performed for a long time. These types of exercises are very beneficial for cardiovascular health and can help you lose weight, improve endurance, and increase energy.
43 replies
37 recasts
86 reactions
Ebrahim
@ee64546454ee
Aerobic exercise is very good and good for health. Exercise is good for health
0 reply
0 recast
0 reaction