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Naomi
@afrochicks
start your morning feeling refreshed with these 4 stretches you don’t even need to get out of your bed to do them! hold each one for 20 seconds each 1. hero pose 2. child’s pose 3. cobra pose 4. camel pose have a restful sunday! 😌
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Donna Lawler
@donnalaw
You are in great shape when you exercise. I can learn from you
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