What are the top 3 non-basic ways you reprogram your mood? 

Ie. beyond coffee, alcohol, sleep, food, exercise 

Bonus if you can explain the to/from state transitions the specific ways accomplish

Blogger at ribbonfarm.com, running summerofprotocols.com, host of /gloom ☀️

Fake smiling 200 times a day, reminded by a repeating alarm clock that goes off every 5 minutes. 

Building FOSS via @frames, /open-frames to help decentralized social win. a16z CSX23. farcasterchannels.com farcaster.id

a jiraffe on the internet • nf.td/morereese

yeah to be clear I don't actually do this, it was a joke