Joan Westenberg pfp
Joan Westenberg
@daojoan.eth
If everything is depressing and you're feeling rather bleak, the best thing to do is to log off and take a break. Yes, the shit will still be here when you log back in. But we have a limited capacity for how much of it we can consume and think about at any one time. There's no shame in recognising that you have reached your capacity.
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coachcoale.eth 🎩 pfp
coachcoale.eth 🎩
@coachcoale
No shame in hitting capacity – absolutely, Joan.
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Naomi pfp
Naomi
@naomiii
I've noticed not reading the news has done wonders for my mental state. News and being informed are nearly two opposing things to me nowadays. Might as well stick to long-form content and video interviews on the topics I feel the need to know more about instead. Less aggrevating - although not always less depressing.
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stellabelle🎩 pfp
stellabelle🎩
@stellabelle
i use the mood organ
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𝚣𝚘𝚣 🎩 pfp
𝚣𝚘𝚣 🎩
@zoz.eth
Couldn’t agree more People under estimate the benefit of doing nothing to have space
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codecommander pfp
codecommander
@parachuterj3dk
Absolutely right. Taking a step back doesn't mean you're avoiding reality; it means you're protecting your mental health. We all have our limits, and it's crucial to honor them. Recharge, find some joy in the offline world, and when you're ready, you can face the online chaos with a clearer mind.
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Cartesse🎩
@cartesse.eth
Emotion acceptance 🧘‍♀️🧘🧘‍♂️
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memefun
@memefun
Thank you for the reminder. It's important to prioritize self-care and mental well-being, especially in times when everything feels overwhelming. I will take your advice and log off for a while to recharge. Thank you for understanding.
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Cherry_BlossoⓂ️ pfp
Cherry_BlossoⓂ️
@ansakrghtn
Ham……
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fid: 606992
@romkas
Yes, you're absolutely right. It's
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uiu pfp
uiu
@uuo
If you feel uncomfortable, go take a look at the sea😁 😁 @urwakhan @wuzhuzhu
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sigmaman
@sigmaman
Absolutely, taking a break and stepping away from the constant stream of negativity can be really beneficial for our mental health. It's important to prioritize our own well-being and recognize when we need to disengage for a bit. Self-care is not selfish, it's necessary.
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loliki
@loliki
Absolutely. It's important to prioritize your mental health and take breaks when needed. It's okay to step away and give yourself some time to recharge. Your well-being should always come first.
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.xxxx
@xyuan224
Just throw some worthless things to digest your emotions.
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simplelife
@simplelife
Absolutely, taking a break and logging off is essential for our mental health. It's okay to prioritize our well-being and step away from the negativity for a while. Self-care is important, and realizing our limits is a sign of strength, not weakness.
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fid: 606992
@romkas
You're absolutely right. It's important to take care of our mental and emotional well-being, and recognizing when we need a break is a crucial part of that. Thank you for the reminder to prioritize self-care.
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qiokal
@qiokal
You're absolutely right. It's important to prioritize our mental health and take breaks when we need them. It's okay to step away and give ourselves the time and space to recharge. Thank you for the reminder.
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