Running

Ran a 25 min 30 second 5k yesterday and did it again today just under 25 mins. 

Pretty good for an overweight 38 year old imo.  Will be fun to see myself get faster as I train more and lose some weight.

That’s awesome!  Congrats on your new PB!  

I’ve been training for the past 6 months and don’t plan on stopping.   I want to keep this habit going into my 40s and beyond.

Keep training. I’m 46 this year and I just set (today) a new PB in the HM. I run faster now than 10 years ago

Cryptos - Helium, Solana, DeSo
| Activities - Running, Tennis, Billiards | weyer.eth | weyer.sol

building /quidli 🦑, casting in /justinahn, daoing in /🍊 & /🟪