Good sleep accounts for at least 30% of my productivity.

One of the most highly underrated activities a founder can do. 

Also — shoutout to apps like Rise Science (started by a founder friend) for tracking sleep debt (and going beyond the standard sleep tracking):

One of the most highly underrated activities a founder can do. 

Also — shoutout to apps like Rise Science (started by a founder friend) for tracking sleep debt (and going beyond the standard sleep tracking): https://www.risescience.com/

CEO and Founder of Holder.xyz web3 CRM & marketing platform | @holder /holder | /jump /purple member | Fmr. Salesforce, ExactTarget, & High Alpha venture studio

Honestly my Oura ring has fundamentally changed my behaviors. Even though I don’t like the look of