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John
@silentjohn
Ever since I ditched squats for more friendly/natural movements my strength and size have exploded. I tried for 10 years to perfect my squat form and just could never feel comfortable doing it. My max 1rm with back squat was ~350lbs.
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Cody Messner
@codymessner
That’s awesome man!! Switching it up can really activate new muscles.. if you need help with your squat form send me a message with your video .. I can help.
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