Cobie pfp
Cobie
@cobie
Why do my lower calves seize up so much when I run now
44 replies
17 recasts
127 reactions
charli cohen pfp
charli cohen
@charlicohen
tight hip flexors / forward pelvic tilt, insufficient warm up + cool down, electrolyte deficiency are probably top 3 possibilities
3 replies
0 recast
6 reactions
justin.framedl.eth pfp
justin.framedl.eth
@ahn.eth
surprised no one's recommended toe spacers yet
1 reply
0 recast
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depatchedmode pfp
depatchedmode
@depatchedmode
I feel like @bryanjohnson might have answers.
0 reply
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Meg pfp
Meg
@meganmichelle.eth
Lack of magnesium
0 reply
0 recast
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Nounish Prof βŒβ—§-β—§πŸŽ© pfp
Nounish Prof βŒβ—§-β—§πŸŽ©
@nounishprof
You may need /toe-spacer cc: @keccers.eth
0 reply
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Dwayne 'The Jock' Ronson pfp
Dwayne 'The Jock' Ronson
@dwayne
how much distance does this happen after? also, do calf stretches before and after
0 reply
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Bend pfp
Bend
@bend.eth
from all those years of carrying Ledger compounded effects on the body
2 replies
0 recast
9 reactions
Bubb πŸ”΅πŸ₯· pfp
Bubb πŸ”΅πŸ₯·
@zenu
Drink more electrolytes, fool!
0 reply
0 recast
1 reaction
W3nzel.eth🎩 pfp
W3nzel.eth🎩
@wenzel
Are you cobie, cobie??πŸ‘€
1 reply
0 recast
1 reaction
dimn pfp
dimn
@dimndimn
may be deficient potassium - most important mineral for muscle functionality
0 reply
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acai πŸŒšβœ¨πŸš½πŸ‡ pfp
acai πŸŒšβœ¨πŸš½πŸ‡
@acai
come back 141$farther
0 reply
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𝚣𝚘𝚣 🎩 pfp
𝚣𝚘𝚣 🎩
@zoz.eth
old age son
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threepanelcrimes pfp
threepanelcrimes
@threepanelcrimes
It happens, do I T band stuff
0 reply
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Munchen pfp
Munchen
@munchen
I've been getting cramps in my legs all my life, surfing, cycling, etc Lots of πŸ’§ before exercise and vit e/fish oil help heaps, especially with surfing, but it's a shorter. Riding I can drink heaps, with supplements, etc, but eventually, I just turn into a cramp. Conditioning helps a tiny bit.
0 reply
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uh pfp
uh
@um
is the hippy girl really related to u?
0 reply
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ElonRWA pfp
ElonRWA
@elonrwa
Your window for becoming a billionaire vigilante superhero seems to be closing
0 reply
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Sharky777 pfp
Sharky777
@sharky777
Maybe change shoes?
0 reply
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GWΞI LO 🐸🎩 pfp
GWΞI LO 🐸🎩
@pepe-degen
You old
0 reply
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Seahorse pfp
Seahorse
@seahorse
Need potassium and other electrolytes probably. Bananas good for this.
0 reply
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