Cobie
@cobie
Why do my lower calves seize up so much when I run now
45 replies
17 recasts
348 reactions
Munchen
@munchen
I've been getting cramps in my legs all my life, surfing, cycling, etc Lots of 💧 before exercise and vit e/fish oil help heaps, especially with surfing, but it's a shorter. Riding I can drink heaps, with supplements, etc, but eventually, I just turn into a cramp. Conditioning helps a tiny bit.
0 reply
0 recast
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