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Harold Holness
@coach-holness
What’s going on Fitcasters?! Were you able to get into the gym today? Or workout in general? If so, what did you do? Should love if all of you could share! Movement of the day: KB Squat Cleans Try it out in your next workout. This is a great movement to add after a strength movement. Strength + power will always go well together!
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Stephen Caudill
@mrmemes.eth
Leg day over here! Got a ways to go to get to those 275s you’re pushing.
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Flo
@dflory3
After wrestling practice going to do a 20 minute Peloton full body strength class and then wrap up with @afrochicks Fitcember Day 18 challenge.
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Vadim Smoll
@bighomie
💪
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Edward 🥷
@amb1vert
good form
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