Fitness

A place to talk about fitness and health on Farcaster.

What??

I will literally do yoga 3 times a day

/toc Onchain strategy at terminallyonchain.xyz | co-host /latenightcrew

What!? I want that additional reach too, then I can grab the paper towels from storage myself 😮‍💨 is this for reals, farcaster yogis??

neuroscience phd, healthcare marketer, interfaith chaplain. co-host of the /okbanger show and vibe imagineer for /christin. https://seemore.tv/christin

It's somewhat true. The disks in your spine expand and compress depending on what you do. Most people are taller in the morning than in the evening. If you do a lot of yoga, you may be able to counteract some of the compression and gain a bit of height. The stated numbers seem large though.

Computational biologist, data scientist, digital artist | 
https://clauswilke.art/links | Hosting /ai-art & /clauswilke

Exactly. Unless you had terrible posture previously.