Fitness

A place to talk about fitness and health on Farcaster.

What??

I will literally do yoga 3 times a day

/toc Onchain strategy at terminallyonchain.xyz | co-host /latenightcrew

What!? I want that additional reach too, then I can grab the paper towels from storage myself 😮‍💨 is this for reals, farcaster yogis??

This is 100% true. I’ve stand a couple inches taller from a few years of yoga

You learn (unconsciously actually) how to totally decompress your back and neck, which is kind of like the difference between letting some pearls totally dangle rather than clumping them up

My gut says previously bad posture led to decreased height and yoga helped restore it to its natural state.

There’s a lot of things affecting height as well - gravity is another one - ur taller in the morning vs afternoon cause u went to sleep and allowed ur spine to decompress - I recommend yoga and a medieval torture device

talldao

Oh man. Everyone about to be joining /talldao

do yoga even if this isn’t the case. paradoxically, do yoga just for the sake of doing yoga, and you’ll reap all the benefits, physical and mental. yoga is lindy

Haha wtf surely not, my 5’ wife would love that if true