Fitness

A place to talk about fitness and health on Farcaster.

my wife is sprouting broccoli sprouts to experiment with its ability to improve her aerobic capacity 🌱🏃🏻‍♀️

we have this jar setup bc it’s the least work of all the systems I’ve tried and doesn’t have any consumables besides the seeds themselves, which I purchased from sproutman

neuroscience phd, DeSci advocate, interfaith chaplain. co-host of the /okbanger show and vibe imagineer for /christin. https://seemore.tv/christin

oh I was soaking dried beans in the background and made chicken chili with that

extremely blessed highly favored always grateful

choosing to believe sproutman is a black market seed dealer

alfalfa etc are great as well, they're so easy to make and I love having them around for salads!

Solarpunk ☀️
/replacereality 
 /flows
/permacoolture

😂  stay tuned, yes it is very tough to test something like this when you can't double-blind A/B test yourself (as you know!!)

one potential positive test readout is if she can do an exceptionally good aerobic performance beyond her usual range

she has all sorts of hikes mapped out as possible tests 😵‍💫

I've raised it too!

However, after buying bean seedlings and eating them, it is easiest to grow them again with the remaining roots😂

Nice to meet you! 
I love pretty, beautiful and creative things 🩷

I am not good at English, so I use translations.

ohhhh i see the benefit of the tray is that it's more reusable...

You spoke about sandwiches with sprouts. Fav here was a Boca burger or multi grain tempeh, being broiled/ basted a few minutes, topped with our multi sprout mix and Annie’s goddess dressing. Mmmm. 😋

Digital Media Producer. I like particles and waves too. I like art.

how do you prefer to enjoy it? 😀 we are thinking sandwiches with sprouts and mustard powder mixed with Dijon mustard (for extra myrosinase to convert glucoraphanin into sulforaphane, in case that’s how it works)