longevity

has anyone here actually tried eating @bryanjohnson blueprint meals consistently?

https://protocol.bryanjohnson.com/Recipe-Guide-by-Zero

i do think it's very neat that he "open sources" his recipes (creating a ton of meal delivery services e.g. https://eatblueprint.com/ by chef jeff tang

i'm considering it for fun since it's not that different from my usual recipes these days, except it seems much lower protein...but is the new trend now low protein 😑 i remember @keccers.eth casting about this

The Farcaster formerly known as Kchamp. Books, beats, bodybuilding, bright ideas and beautiful things.

katherinechampagne.com 

neuroscience phd, healthcare marketer, interfaith chaplain. co-host of the /okbanger show and vibe imagineer for /christin. https://seemore.tv/christin

😂 thank you, straight from the (most-measured) horse's mouth

come hang out with us on fc!! we aren't good at being haters so maybe less fun for you...

I've personally tried them for a few years now and my biomarkers are among best in world. Every calorie has had to fight for its life. Add meat as you please.

i see i see

apparently @bryanjohnson is ethically vegan, which is interesting to me b/c he could easily say that it's also for health reasons but he's allowing room for interpretation

overall the meals seem healthy with greens, lentils, and mushrooms

wish @bryanjohnson and chef jeff are here more often!

If you ask Chef Jeff himself even he doesn't do strict Blueprint. A lot of these guys augment with protein bc they don't want to be vegan

Head of DAO for /octant: discord.gg/octant 

oh i am prepping it myself!! i just linked chef jeff's service as an example, i can't afford that 😆

Are you looking for convenience?  Or what is stopping you from prepping this stuff yourself?

Technowatermelon. Elder Millenial. Building Farcaster. 

nf.td/varun

i tried the blended veggie breakfast thingy and never tried anything again after that.

id rather grow old and eat tasty food than eat yucky food and look like a vampire