longevity

has anyone here actually tried eating @bryanjohnson blueprint meals consistently?

https://protocol.bryanjohnson.com/Recipe-Guide-by-Zero

i do think it's very neat that he "open sources" his recipes (creating a ton of meal delivery services e.g. https://eatblueprint.com/ by chef jeff tang

i'm considering it for fun since it's not that different from my usual recipes these days, except it seems much lower protein...but is the new trend now low protein 😑 i remember @keccers.eth casting about this

The Farcaster formerly known as Kchamp. Books, beats, bodybuilding, bright ideas and beautiful things.

katherinechampagne.com 

neuroscience phd, healthcare marketer, interfaith chaplain. co-host of the /okbanger show and vibe imagineer for /christin. https://seemore.tv/christin

I've personally tried them for a few years now and my biomarkers are among best in world. Every calorie has had to fight for its life. Add meat as you please.

😂 thank you, straight from the (most-measured) horse's mouth

come hang out with us on fc!! we aren't good at being haters so maybe less fun for you...