Content
@
0 reply
0 recast
0 reaction
Naomi
@afrochicks
team huddle an /actrackclub ritual to discuss health and wellness each friday! today's prompt is: reflecting on the past week, what is one health or wellness habit you practiced that made you feel particularly good or perhaps one you neglected that you now realise might have impacted your well-being.
5 replies
17 recasts
42 reactions
CHIC
@chicbangs.eth
what went well: I practiced more yoga and thanks to the challenge prompts by @twb, found my creative sequencing again. what didn't go well: I had a couple late nights that made the next day harder, so I'm making some changes and getting into better routines.
0 reply
0 recast
2 reactions
