Fitness

A place to talk about fitness and health on Farcaster.

These are the data points of my bronchitis (consequence of flu25). 

Coughing started Feb 3rd and ended up in a tough bronchitis after few days. My body was already fighting the virus from Jan 27th (vitals were well above typical range). Wearables give us a lot of insight even before the noticeable symptoms appear. 

I still have some cough now, but it’s mild and vitals are again the in the typical range. Slowly restarted training. I hope to be out of this mess…

That’s very good to know that it is reliable. And we should pay attention to it.
Are you ok now?

I’m a writer and an editor. I love art, literature, music, and to drink good coffee. I practice Ashtanga yoga. I’m here to connect and learn. 

Good to hear that. I hope that soon you will be running again.

Almost ok. Still some coughing and phlegm, but everyday is better than the day before.