A place to talk about fitness and health on Farcaster.

Fitness

Another HEAVY leg day 🦵🏼 started with 25 on each side, added 10, then another 10. 

I always make sure to add a few days of strength training every week so I don’t lose my muscle, especially with the cardio from boxing.

boxing is my art 🥊 
i like to take food pics  

Memes🥸  Cats😺 Traveling 🏞️ and much more

You are amazing! Your dedication and commitment to sports inspire me every day. 💪🔥

🎩🍖
Love to travel✈️food🍴AI art🖼️

I do lbs! But this photos I have 45 lbs on each side + the bar is 40 lbs

Cool!! I also do strength training at the gym, but I can't lift that much weight.
How many kilos is this?

Commanding the shadows with an ironclad resolve.

Kaô Kabecile. D’oxum. 
Social anarchist. Learner.
This is me, uncensored. 
Travel alfa @ /seaskyline
Visit my brain /marceland

can’t wait until i’m free to do squats again
i miss feeling my quads 😭

Reply gal, DEGEN holder. To infinity and beyond🔥

😂 Thank you - I’ve been working on em for years 🤪

A FOREX trader who fell in love with cats

You’re killing it 
Stronger than ever great job🫡👊

A scientist, researcher and physician. neurosurgery lover. Owner of /truefarcaster 
A nerd loving medicine, research, art, coding, food, movies, and books.


Well, i should try it. I mean the exercise. 😂😅🤦‍♂️

Gym Lover. Sports nutrition coach. Crypto beginner🇰🇷

Friend, you can't join the Skip Leg Day Club😂

Love crypto, animals, food n travelling.  

I like your tattoos better than your squats