Precision nutrition, like that used by athletes, is often at odds with eating “clean”. When you are optimizing for an exact amount of nutrients the best way to get there is usually synthetic!

This is also why medical meal replacement foods are also have ingredients lists that make the crunchy recoil in horror

Precision nutrition, like that used by athletes, is often at odds with eating “clean”. When you are optimizing for an exact amount of nutrients the best way to get there is usually synthetic!

This is also why medical meal replacement foods are also have ingredients lists that make the crunchy recoil in horror https://theconversation.com/athletes-bodies-are-supposedly-temples-so-why-do-so-many-consume-ultra-processed-foods-234916

The Farcaster formerly known as Kchamp. Books, beats, bodybuilding, bright ideas and beautiful things.

katherinechampagne.com 

this all ties back to the same root  they think anything plant-based or "natural" is the gold standard and totally harmless. ometimes you even see patients dodging their meds just 'cause they believe it's all "chemicals" and bad for their bodies

a doc and general practitioner by day, a geopolitics junkie and deep onchain comms shitcaster by night and both in /doctorsphere

I see it as just a product of commercial hype, and its roots trace back to China. Unfortunately, superstitions spread and get believed way faster

I know, right…... I find it kind of sad, to be honest.