longevity

for over 40 years, there has been a recommendation to avoid consuming full-fat milk, but Barron's magazine claims that in more recent studies, this advice is being challenged. Meanwhile, the consumption of full-fat milk in the U.S. is on the rise

a doc and general practitioner by day, a geopolitics junkie and deep onchain comms shitcaster by night and both in /doctorsphere

yeah, I mostly use full fat yogurt (don't drink milk). For "milk," I use almond milk. There is less blood sugar rise if carbs are eaten with fat too.

Doin crypto stuff with the boiz https://t.me/globbersfarming


Granny ganja gal giggling like a gangster


Thanks Gram ! 🫶🏻
happy to see you around again

Nice didn’t know that!
🍖x606 $DEGEN 
2000 $WILD